Just found this tip at
http://polishlinux.org/howtos/screen-tips-tricks/
Add this to ~/.screenrc
hardstatus alwayslastline
hardstatus string '%{= mK}%-Lw%{= KW}%50>%n%f* %t%{= mK}%+Lw%< %{= kG}%-=%D %d %M %Y %c:%s%{-}'
This gives a tab along the bottom of the open terminal (Screen Session).
also this line (from the same source) added to crontab
@reboot screen -S rtorrent -md /usr/bin/rtorrent
Will create new screen session (disconnected) and start the bit torrent program rtorrent.
To edit the crontab
$crontab -e
This page looks like a good crontab reference
http://mkaz.com/ref/unix_cron.html